Fear, insecurity, irritability, anger, guilt, exhaustion, burnout, fatigue… If any of these are troubling you, natural Bach flower remedies may be able to help.

You may know them by the informal name “Bach remedies,” or perhaps you have come across so-called “crisis remedies.”

The Bach flower remedy system was created nearly a hundred years ago by the English physician Dr. Edward Bach (1886 – 1936), who came to understand during his practice that a patient’s inner emotional state significantly affects their health. He gradually discovered 38 remedies made from different plants (one of them is made from healing spring water), specifying which particular negative emotion each one addresses.

From these 38 remedies, those are selected that correspond to the negative emotions troubling us most at a given moment. Once selected, a few drops of each remedy are added to what is known as a treatment bottle. It is topped up with water and a little alcohol (which acts as a preservative), and the client then takes the prepared mixture 4 times a day, 4 drops at a time.

 

Although the remedies are very similar to homeopathic remedies, their great advantage is that you can take them with drinks and food, and you can even add them to a drink. You do not need to follow any specific intervals; it is enough to spread the four doses throughout the day.

Bach flower remedies have no side effects or contraindications and can be used by pregnant and breastfeeding mothers, as well as babies.

The entire system has remained unchanged to this day, and the remedies are still prepared in the same way.

You can find plenty of information about Bach flower remedies online and choose from a wide range of practitioners of this therapy, each of whom works in a different way.

Choose according to what feels right and appeals to you.

Personally, I work according to Dr. Bach’s original method, which I studied as part of fairly demanding courses led by Martina Taubrová under the auspices of the Bach Centre in England.

This means that I always select Bach flower remedies for my clients based on a consultation during which we identify what is troubling the client and which negative emotions are placing the greatest burden on them at that particular moment. We then determine which remedies are most suitable for them.

The client always knows which remedies we have chosen and why. This supports the entire process, because simply becoming aware of and naming emotions makes it possible to work with them further.

Consultations are available in person at my practice in Tábor, or by phone or online, if you live far away. This option is also used by mothers with small children who do not have childcare; we can even manage the consultation during a walk with a stroller. 🙂

So if you or your children are not feeling psychologically well, try Bach remedies.

Contact me, and we will discuss everything and find the right remedies to support you on your journey towards calm and contentment.

I am available via Messenger, by email at [email protected], or by phone at 775 110 200.

Contact me, and together we will find a path towards a more joyful life.

You can also join my Facebook group, Romana Prokopová – Bach Flower Remedies:

https://www.facebook.com/groups/2811896565773743,

where you can learn more about Bach flower remedies and the way I work.

 

I look forward to working with you,

have a lovely day

 

Romana Prokopová

Holistic nutritional counseling, coaching and Bach flower remedies

 

Many thanks to Renata Vaňková for the photos

 

Notice: Bach flower remedies do not replace a balanced diet or professional medical care. The personalized bottle contains a small amount of alcohol as a preservative (this can be omitted upon request), original Bach flower remedies and water. The recommended daily dose is 4 drops 4 times a day. If necessary, they may be taken more often, but the dose of 4 drops 6 times a day should not be exceeded. Keep out of reach of children.